Tuesdays from 6:30-7:30pm
Join WHM and Bowspring teacher Elizabeth Lee every week for a one-hour practice of this powerful Breathwork modality.
Learn to access your body's innate potential for health and well-being!
Increased control over the Autonomic Nervous System
Influence and possibly optimize immune system
Improve blood circulation
Enhance endurance and physical performance
Elevate consciousness and well-being on all levels
👉 Must see video on the Wim Hof method
"If I can influence the immune system, everybody can; that is my goal. It could change how things work in terms of healthcare for people all around the world"
- Wim Hof
Investment: $25 Drop-in // $60 4-class pack